Homemade Drinks To Lose Belly Fat

Looking for homemade drinks to lose belly fat? There are many fat-burning drinks, infusions, and smoothies. Easy and simple to prepare, many can be made quickly at home, like the lemon and ginger one. In addition to cleansing, they will deflate the belly and be able to remove abdominal fat. Perfect to take before or after meals.

There are drinks that, when taken regularly, help you lose weight. In particular, they are able to accelerate metabolism, diuresis, and therefore burn fat. Most are natural infusions and smoothies, easy to prepare at home. Let ‘s see the best drink for the belly and abdominals , that is where it is more difficult to remove the accumulation of fat.

Let’s start by eliminating all the fizzy and sugary drinks that swell our stomach and replace them with some natural ones, do it yourself, which will also be able to burn fat. With minimal effort, we will also be able to lose the extra pounds.

Homemade Drinks To Lose Belly Fat

The ginger fat burning drink

Among the best fat-burning drinks is the infusion of water, lemon, and ginger. Lemons are rich in pectin, a fiber that helps counteract sudden hunger. In addition, with ginger (just add a small piece) the diuretic and stimulating effect of the metabolism is accentuated. Excellent consumption of this drink on an empty stomach as soon as you wake up.

Ginger, which can also be added grated, has miraculous properties, as it is capable of removing toxins from the body. The ginger fat-burning drink is among the best for slimming both tummy and abdominal muscles because its thermogenic agents act on the accumulation of fat and, alas, we know that this is an area where fat is deposited!

Drinks for weight loss

Another drink yourself to slim the tummy succeed recommends Dr. Oz, the famous American physician and surgeon, taken once or twice a day, for a few weeks promise to permanently delete kg too much from the abdomen. Let’s see the recipe for this powerful abdominal fat burner.
Ingredients:

• 1 liter of water,
• 5 green tea bags,
• 1 orange,
• 20 fresh mint leaves.

After boiling the water, add the 5 green tea bags. Then add the orange and mint leaves. After leaving it to rest for about 12 hours in the fridge, filter everything, and the liquid obtained will be our daily drink.
In addition to excreting toxins, it will forever eliminate abdominal fat!

Another DIY compound is the Thermomix Fat Burning Drink. Thanks to this it takes a few minutes to prepare it and the result is certain.
Ingredients:

• 500 ml of still water
• one medium cucumber
• 10 leaves of mint and 10 of parsley
• 1 lemon (juice)
• 3 tomatoes
• 2 slices of apple
• 1 grapefruit (juice)
• 2 slices of pineapple.

Insert the cucumber, tomato, mint, lemon juice, parsley, water first in the Thermomix jug and set speed 7 for 5 seconds.

Then, pour the other ingredients into the jug and add the grapefruit and pineapple juice. Let’s work again and set for 5 min. vel 3.

At this point, if the fruit and vegetables are not yet all well chopped, we repeat the operation for about twenty seconds. After filtering with the basket, we bottle and put in the fridge for an hour.

Even the Thermomix drink can be consumed 1–2 times a day between meals.

Fat burning smoothie recipes

The fresh smoothies made with fruit and vegetables in season helps our body to satiate both because they are high in fiber, and they contribute to the contribution of those vitamins that unfortunately are often deficient in the diet of today.

Drinking a cup of vegetable juice before meals are helpful in dulling hunger and reducing calorie intake. They also go great between meals because they keep us from nibbling on the wrong snack.

Among the most effective fat-burning smoothies , we can indulge ourselves with the vegetables we like best, as well as the fruit to match. A few examples? Celery, carrot and linseed juice; peach and banana spinach; beets, carrots and lemon or pineapple and apple juice.

Detox drink, ingredients for fat burning drink

With few calories, the DIY detox drink will allow us to speed up our metabolism and therefore burn more fats present in our body. But how is it prepared? What do you need to make Sassy Water?

Well, to make this drink you need a few ingredients: 8 glasses of water, a teaspoon of grated ginger, a whole cucumber cut into slices, a lemon cut into slices, but with the peel, twelve green mint leaves. We mix the ingredients together in a bowl and put everything in the fridge for a whole night.

By taking this drink we will favor the burning of fat thanks to its thermogenic properties, in practice that they generate heat and burn more fat. When the night has passed the next day we will have to drink this compound instead of normal water and in a few days, the results should be clearly visible, clearly without overeating. It doesn’t work miracles!

Homemade Drinks To Lose Belly Fat by Jack Michael